The internet is going crazy for a four-ingredient bliss ball recipe (2024)

  • A chocolate-loving home cook has shared a recipe for Caramilk bliss balls
  • The tasty treat is made with Cadbury's Caramilk, condensed milk and biscuits
  • The best part is she used her trusty slow cooker to make the flavoursome mix
  • Social media has gone into meltdown with thousands saying they are keen to try

By Emilia Mazza For Daily Mail Australia

Published: | Updated:

3k shares

27 View comments

A four-ingredient recipe for bliss balls made using $3 block of Caramilk chocolate is making waves throughout the Facebook 'foodie' community in Australia.

More than 20,000 people have commented on the post by a home cook who recently shared a photo of her delectable treats alongside the recipe.

The tasty bliss balls were made using the Cadbury Caramilk, a can of condensed milk, crushed biscuits and coconut.

'I know you can just melt the chocolate in the microwave but I prefer to do mine in my slow cooker,' she captioned the post.

Social media has gone into overdrive over a bliss balls recipe made using a block of Cadbury's Caramilk

The woman revealed how she used a slow cooker to melt the chocolate

'That way I don’t have to worry about it burning while I am crushing biscuits.'

She also offered an exact breakdown of the ingredients she used including the correct quantities:

One block of Caramilk choc (190g), one tin of condensed milk (395g), one packet of plain biscuits (250g) and 80g coconut (and extra to roll balls in).

If using the slow cooker method, make sure the appliance is set to high and is used with the lid off.

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Essential bliss ball ingreidnets:Cadbury's Caramilk (pictured left) available at Woolworths for $3 and condensed milk, $2.50, also from Woolworths (pictured right)

The chocolate should be added to the slow cooker first to melt, however, you will need to make sure it is broken up into small pieces.

Meanwhile, crush biscuits into fine crumbs by placing inside a Ziplock bag and using a rolling pin.

'Once the chocolate is all melted turn off slow cooker and add everything else in. Mix together well and roll into balls, and then roll into the extra coconut,' she said.

'Store in the fridge or freezer... These are amaze-balls!'

How do you make Caramilk bliss balls?

Ingredients:

1 block of caramilk choc (190g)

1 tin of condensed milk (395g)

1 packet of plain biscuits (250g)

80g coconut ( + extra to roll balls in)

Method:

Turn slow cooker to high and add broken up squares of chocolate (make sure the lid is off).

Next, crush biscuits into fine crumbs by placing inside a Ziplock bag and using a rolling pin.

When the chocolate has melted turn off slow cooker and add everything else. Mix well and roll into balls, and then roll into the extra coconut.

Store in the fridge or freezer.

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Those who've tried the recipe and shared photos to the thread have said the treats are 'seriously dangerous'

The easy recipe for the tasty treats has sent social media into overdrive, with the woman's post garnering more than 3,600 reactions and 21,000 comments.

'Yes it is confirmed, these little babies are seriously dangerous. Perfect little treat, dare I say for the school/work lunch box,' said one person.

Give them a try, you won't be disappointed.

While another added: 'I've made these many times but with Tim Tams. Definitely going to try them with Caramilk.'

A third chimed in saying they were headed to the shops immediately to buy the chocolate as the decadent goodies sounded 'really naughty'.

Cadbury

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The internet is going crazy for a four-ingredient bliss ball recipe (6)

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The internet is going crazy for a four-ingredient bliss ball recipe (2024)

FAQs

What are bliss balls made of? ›

These healthy bliss balls are filled with nourishing ingredients like oats, dates, and fruit. Customize with any nut or seed butter and dried berries of your choice. The perfect make ahead snack!

Are bliss balls the same as protein balls? ›

Protein balls (or bliss balls, if you prefer) are great on-the-go snack if you're trying to eat healthily or looking to lose weight. Filled with fiber-rich and protein-packed ingredients like oats, dates and nuts, they'll keep you fuller for longer – plus you don't need protein powder to make them.

Are bliss balls actually healthy? ›

Bliss balls (or energy bites) are one of the easiest things to make, and they are a perfect little nutrient-dense bite! They are a good balance of healthy fats, plant-based protein, and complex carbohydrates for an actually satisfying and beneficial snack!

When can babies have bliss balls? ›

These bliss balls are suitable for babies from 6 months of age (granted all signs of readiness are met), but they should be quartered to remove the roundness. You could alternatively make larger-sized balls and serve as is. I love using this mini kitchen aid food processor to make these bliss balls.

How many calories in a peanut butter bliss ball? ›

Keep It Cleaner Peanut Butter Bliss Balls (1 serving) contains 15g total carbs, 9.7g net carbs, 13g fat, 5.8g protein, and 208 calories.

Do protein balls need to be refrigerated? ›

TO STORE: Refrigerate protein balls for up to 2 weeks in an airtight container. TO FREEZE: Freeze protein balls for up to 3 months or longer (if they are airtight, you can freeze them practically indefinitely). Thaw overnight in the refrigerator or at room temperature if you are in a hurry.

What is collagen balls? ›

COLLAGEN BALL is a new type of collagen product for cosmetics, which becomes stable by forming a fibrous condition that has been dried. It maintains the triple helix structure which is similar to the components of the skin.

What are energy balls made of? ›

Sticky, sweet, and studded with chocolate chips, they taste like little balls of cookie dough, but they're made with simple, wholesome ingredients. Dates bind them together, oats add fiber, and walnuts and almond butter pack them with protein and healthy fats.

What do protein balls contain? ›

A mix of protein-packed ingredients like peanut butter, protein powder, flax seeds, and chia seeds, along with a touch of honey for natural sweetness and chocolate chips for good measure, these easy protein balls take fewer than 15 minutes to pull together. They don't require any special equipment.

What is gluten ball made of? ›

Chinese fried gluten balls (油面筋, yóu miànjīn) are delicate, golden balls of wheat gluten (the same thing seitan is made out of). They're about 4-5 cm in diameter, fried and crispy.

Are frooze balls vegan? ›

A chocolatey Frooze shell made from dates, cacao, peanuts and coconut contains the deliciousness of fruit-sweetened raspberry jam and our own freshly made chocolate sauce. As always, Frooze Balls have no added cane sugar, are gluten free, non-GMO, kosher and vegan.

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