Easy sourdough rye bread recipe - Sourdough&Olives (2024)

It’s about time I bake something with more rye, don’t you think? Most of the bread you find among the recipes on this blog contains mainly wheat flour.
For some strange reason, wheat flour seems to have a higher “status” than rye when it comes to baking. Besides, it is good for your health if you replace some wheat with rye
Despite that, bread baked with wheat flour seems to have a leading position on blogs (mine included), sourdough forums, and Facebook groups.
It’s weird because one of the most important reasons for baking with sourdough starter is that you get bread that tastes more.
I think you’ll agree with me when I say that sourdough rye bread tastes more than wheat. Still, most people seem to favor wheat bread.

Why is that?

One reason can be that it’s hard to bake bread with airy crumb if you bake with rye flour. Wheat flour is superior when it comes to that thanks to its high gluten content.
You also have to be more careful when kneading a dough with rye flour than with wheat flour. You can overwork it. Something that is quite hard with wheat dough.
Sometimes you don’t want bread that tastes too much, for example, if it is to be served to food.
Or perhaps some people just don’t like rye bread. What do I know?

Easy sourdough rye bread recipe - Sourdough&Olives (1)

I know one thing.

I like rye bread, and I think there are many of you who do the same.
So let’s start baking some great bread with a lot of rye.
When I say a lot, I don’t mean all rye. We will add some wheat flour, but only 40%. That gives you bread that is not so dense like bread baked only on rye tends to be.
If you don’t use your dough mixer, there’s no risk that you will overwork the dough. A few stretch and folds will be enough.

PREPARING THE DOUGH

As I mentioned earlier, I used both rye and wheat flour for this recipe.
The Protein content is 12.5% for the wheat flour and 8.5 for the rye.
The hydration is 75%. You may have to adjust that figure if you’re using stronger flour.
I’ve used my wheat starter (coaxed with some rye), but feel free to use a rye starter if that’s what you have available.
All ingredients were mixed, except the salt. After that I let the dough rest for an hour. I say rest and not autolyze. According to the hardcore sourdough aficionados, the starter is added after the autolyze. And I don’t want to mess with those guys.
After the rest, I added salt and performed the first stretch and fold.
I have described that process earlier in this recipe. Here you can also find an excellent video showing how to do.

Easy sourdough rye bread recipe - Sourdough&Olives (2)

BULK FERMENTATION

Try to find a warm place for the bulk fermentation, preferably 78ºF/25ºC. That can be tricky if you are living in the northern hemisphere at this time of year. I use to place the dough in the oven with the lamp lit. That works fine, but you have to be a bit careful. It can be too hot, so I use to open the lid now and then and check the temperature with a thermometer. I let the dough ferment for 4 hours.

FINAL RISE

The time required for the final rise depends on many factors. The surrounding temperature and the strength of the starter are just two of many. You can let it ferment at room temperature or in the refrigerator depending on taste and how much time you have. Fermentation in cold temperature takes longer of course, but it also gives more taste to the bread. The end result can be quite sour though, so if you don’t like that, you should consider letting the dough ferment at room temperature.
It’s almost impossible to give advice about the time required for the final rise. Therefore I have stopped doing that. Instead, I encourage my readers to observe and touch the dough. The finger poke test gives you a hint when it’s time to bake. I have described the test in an earlier recipe, and you can read about it here.

Easy sourdough rye bread recipe - Sourdough&Olives (3)

TIME TO BAKE

Preheat the oven to 480ºF / 250ºC. I have used a baking stone for the bread on the pictures, but you can also use a dutch oven with good result. If you don’t have any of those items, It’s OK to use an oven sheet.
Always score the loaf before baking. Otherwise, you may end up with some interesting but undesired forms on your bread.
Always use steam in your oven when baking bread. It doesn’t have to be anything advanced. An extra preheated oven sheet that you can pour some water on before you close the oven lid is OK. Steam prevents the surface from drying out and gives the crust a more pleasant color.
This bread needs about 35 minutes in the oven. You may have to lower the heat during the last 10-15 minutes.

Easy sourdough rye bread recipe - Sourdough&Olives (4)

This is not a fancy or spectacular bread. It’s just an ordinary, hearty sourdough rye bread. The kind of bread I want for breakfast. Like my best sourdough bread, It’s quite easy to bake. I just have to bake this more often.

Easy sourdough rye bread recipe - Sourdough&Olives (5)

Easy sourdough rye bread recipe - Sourdough&Olives (6)

Easy sourdough rye bread recipe

This recipe for a sourdough rye bread is quite simple. But it will give you bread with lots of taste and character from the rye.

Print Recipe Pin Recipe

Prep Time 5 hrs

Cook Time 45 mins

Total Time 5 hrs 45 mins

Cuisine Bread

Servings 2 loaves

Ingredients

  • 300 gram sourdough starter 100% hydration
  • 600 gram water
  • 350 gram Wheat flour 11.5% protein content.
  • 500 gram whole rye flour 8.5% protein content.
  • 20 gram sea salt

Instructions

  • Mix all ingredients except the salt. Make sure that all flour is hydrated. Let the dough rest for an hour.

  • Add salt and perform one stretch and fold. Perform 3 sets of stretch and folds in total during bulk fermentation, spaced out by 30 minutes.

  • Let the dough rest for 4 hours at a temperature of 78ºF/25ºC.

  • Lightly flour your work surface and dump out the dough. Divide it into two pieces with your bench knife. Flatten the dough gently with your hands. Form each piece of dough to a bâtard There's a link to an excellent video showing how to form a bâtard in the recipe notes

  • Let the loaves rise until they pass the the finger poke test. The time required depends a lot on ambient temperature so don't look at the clock.

  • Preheat your oven to 480ºF / 250ºC with two oven plates. One to bake the bread on and one just below. If you have a baking stone or dutch oven, use them.

  • Score the loaves in your preferred pattern and place them in the oven. Pour some water on the plate below and bake each loaf in 35-45 minutes.

  • Let the breads cool on wire racks.

Notes

For those who prefer to use a stretch and fold technique instead of running the dough into a dough mixer, you may findthis videohelpful. You can also look at one of myprevious recipes.

Maurizio from The perfect loaf has made an excellent video showinghow to form a bâtard.

Keyword sourdough bread

Tried this recipe?Let us know how it was!

Easy sourdough rye bread recipe - Sourdough&Olives (2024)

FAQs

What kind of olives are good in sourdough bread? ›

I chose to use pitted Castelvetrano olives for this loaf, but Frescatrano or other green olive variety would work well with this dough recipe. Also, check out my Tartine olive sourdough bread if you're looking at using your Kalamata or other black olives!

What happens if you add olive oil to sourdough bread? ›

Yes - adding olive oil to sourdough bread will result in a softer crust and crumb. The oil as a lipid coats the flour and inhibits the gluten network resulting in a softer, tighter crumb and softer crust. This can be a desirable outcome if you do not like tough, chewy sourdough crusts.

What is the difference between sourdough and rye sourdough? ›

Wheat sourdough possesses creamy coconut notes from lactones, while rye is less creamy and more tropical banana and pineapple-like with an additional citrusy / orange aftertaste. Rye sourdough produces an extra buttery taste and roasted malty popcorn flavor, though t is poorer in spiciness notes in comparison to wheat.

How long does olive sourdough bread last? ›

Sourdough bread will keep well for up to 3-5 days at a moderate room temperature of 18-20°C or 64-68°F. The warmer and more humid the conditions become, the more chance the sourdough has of spoiling.

What is special about Castelvetrano olives? ›

Castelvetrano olives are one of Italy's most popular olive exports, and for good reason! Their irresistible buttery flavor and meaty texture really make them stand out in the olive crowd.

Is sourdough bread good for bowels? ›

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines.

Which is healthier, sourdough bread or rye bread? ›

As long as they're made with whole grains and have limited or no added sugar, both rye bread and sourdough bread are healthy bread options. Sourdough bread may be even healthier than regular bread because the fermentation makes certain vitamins and minerals easier for our bodies to absorb.

Is rye sourdough good for your gut? ›

Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet. The best sourdough and rye bread varieties to reduce gut inflammation are those made from whole grains.

What is the healthiest sourdough bread? ›

10 Healthiest Sourdough Breads on Grocery Shelves, According to Dietitians
  • Pepperidge Farm.
  • Trader Joe's.
  • La Brea Bakery.
  • Whole Foods Market.
  • Amazon.
  • Nature's Promise.
  • Rudi's.
  • Simple Kneads.
Mar 6, 2024

Why should you not refrigerate sourdough bread? ›

The most important thing to know is that you should never store sourdough in your fridge. The inside of a fridge is a very harsh environment that's much too cold and dry to store bread in. Your sourdough will get hard and stale much faster in the fridge than if you leave it out.

Can you freeze sourdough bread? ›

The good news: You can freeze sourdough bread! That's the perfect way to keep your bread fresh if you won't be able to get through a loaf in a few days. Generally, a homemade loaf can do three to five days at room temperature, before it may go stale or develop bread mold.

Can you leave a loaf of bread out overnight? ›

While it's safe to keep many baked goods at room temperature, it depends on the item and should be taken on a case-by-case basis. For instance, breads and rolls can last up to four days at room temperature, but any bread with meat or hard-boiled eggs should be refrigerated within two hours, according to the USDA.

What tastes good on sourdough bread? ›

21 Delicious Combinations of Sourdough Add-Ins
  • Everything but the Bagel Seasoning & Cheddar. ...
  • Parmesan, Asiago & Hot Honey. ...
  • Sun Dried Tomatoes & Mozzarella. ...
  • Chocolate & Cream Cheese. ...
  • Cinnamon & Raisins. ...
  • White Chocolate & Almonds. ...
  • Honey Butter & Cinnamon. ...
  • Lemon & Rosemary.

What olive oil is best on bread? ›

This means that extra virgin olive oil is the best olive oil for dipping bread. Extra virgin olive oil is the freshest, least processed type of olive oil, which results in that grassy, peppery flavor that is a hallmark of olive oil.

What is the difference between queen olives and manzanilla olives? ›

We think of Spanish Manzanilla Olives as the martini olive workhorse, as they will almost always be available at your local grocery store even if Spanish Queens aren't. They have a similar taste to Queen olives but are smaller and a bit less firm. They have a slightly nutty flavor, which adds depth to the briny olive.

What type of olives are best to eat? ›

Castelvetrano olives are Italy's most ubiquitous snack olive. Bright green, they're often referred to as dolce (sweet), and come from Castelvetrano, Sicily, from the olive variety nocerella del belice. They have a Kermit-green hue, meaty, buttery flesh, and a mild flavor.

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